Do you wish to move with less pain and more ease—so daily life feels lighter and more possible?

Using the Feldenkrais Method, I guide you through gentle, comfortable movements that help your nervous system learn to discover more efficient and supportive ways to move. Rather than forcing change, we work together with curiosity and awareness and respect for individual limits.

Sustainable Moves – Do Feldenkrais, Live Happy

‘I look ahead with optimism, also in relation to playing; I can see the potential rather than the worst option of not being able to continue playing my instrument.’
Jon Lewes, age 58, after one-on-one lesson.

What Feldenkrais Can Offer

People experiencing chronic pain, stress-related tension, recovery from injury and movement limitations learn greater comfort and confidence in everyday movement. It is also beneficial for movers who wish to improve performance and prevent injury through increased awareness—often offering options when conventional approaches have been limited.

I am a Feldenkrais Practitioner and began my journey over 25 years ago in Italy. My approach is calm and collaborative and responsive to each person’s pace.

Lessons are one-on-one, fully clothed, and tailored to your unique needs.

Are you curious about moving with more comfort and confidence?
I invite you to experience a lesson.

Next Steps and Fees
- 15 minute phone call: free
- 1 hour one-on-one lesson fee: £65
- Bundle of 6 one-on-one lessons: £350
available days: Wednesday (pm only), Thursdays, Fridays

Contact: hello@sustainablemoves.co.uk

Details about group classes and upcoming workshops are available on my website.

www.sustainablemoves.co.uk/